If the vein is depressed try 8 useful tips rest in minutes

 

If the vein is depressed try 8 useful tips rest in minutes
 If the vein is depressed try 8 useful tips rest in minutes

If one of your veins gets depressed, the body becomes very weak, the organs become numb and there are many difficulties in functioning. In most cases, the suppressed vein heals on its own in a few days or weeks.  But if this does not happen then the matter becomes complicated and the turn comes to surgery.  You can also try the natural methods given below.


 Get plenty of rest


If you are also in this situation, make sure that you get a lot of rest and get a good night's sleep.  ۔


 Potato slaughter


 You should cut the potato on the affected area, take it off when it is dry and rest it.


 Cold and hot bands


 If you wish, you can apply cold and hot bandages to get rid of this problem. Put a bandage in hot water and keep it on the affected area for 15 minutes and then after waiting for 15 minutes, apply cold bandage or ice. This process can be done twice a day.  Is.


 Light exercise


 If you have this problem in your neck, then gently rotate your neck from right to left and from left to right.  Go and raise your knees a little.


 Light massage

 Heat the olive oil a little and massage it lightly on the affected area, repeat this massage from time to time.


 Honey and cinnamon


 Make an ointment by mixing these two ingredients in equal quantity and apply it on the painful area, these two things give quick relief in inflammation.


 Eat it in food


 You should eat foods that reduce inflammation. Increase the amount of broccoli, garlic and turmeric in your diet as they reduce inflammation.


 Ginger tea


 Soak a piece of ginger in warm water for a few minutes and then drink this water. Ginger tea will also be very helpful in reducing this discomfort.

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