Travel Illness AZ Illness 2021

 

Travel Illness AZ Illness 2021
Travel Illness AZ Illness 2021

  • Symptoms of travel motion sickness
  • Causes of motion sickness
  • Treatment of travel disease
  • Travel disease prevention


Travel sickness is an uncomfortable condition that a person experiences while traveling in a vehicle such as a car, bus, train, boat or plane. Travel disease is most commonly experienced by children aged 5-10 years, pregnant women and the elderly.


Symptoms of travel motion sickness

Travel sickness is not a serious condition, but it can cause nausea and vomiting. In addition, people with motion sickness may experience dizziness, pale face, increased saliva production, abdominal discomfort, weakness, cold sweats, and loss of balance.


Causes of motion sickness

Motion sickness is caused by the brain's inability to properly respond to mixed signals from various parts of the body. During a journey, the eye can see different directions from the sense of muscles and joints. In addition, the inner ear is filled with fluid to control physical balance, and will vibrate when the vehicle accelerates. These three signals will be sent to the brain, but the brain cannot process these different signals properly. This can lead to brain disorders and travel disorders.

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The following factors can increase the risk of motion sickness.


  • Play the gadget or read a book in the car.
  • Lack of comfort
  • Hormonal changes due to certain conditions, such as menstruation, pregnancy, or the use of birth control pills.
  • Impaired physical balance, such as migraine.
  • Movement is a history of disease.


Treatment of travel disease

Travel sickness is not a serious condition, and anti-motion sickness is enough to treat it. This drug can be used before or after the onset of symptoms, but 1 hour before the trip is recommended. Antihistamine medications, such as dehydration , travel motion sickness medications that can be purchased without a doctor's prescription.


Some examples of anti-hangover that require a doctor's prescription.


  • Domperdone
  • Metoclopramide
  • Ondsantron.


Although effective, anti-hangover can cause side effects such as drowsiness. Therefore, these drugs should not be taken by people who are driving.


Travel disease prevention


Here are some tips to help you avoid motion sickness:


  • Avoid heavy meals before traveling. Choose snacks.
  • Choose a sitting position that allows the eyes to look freely toward the road, or at least position the position to shake. For example, sitting with the driver when traveling by car, or sitting in an armchair if you are in an airplane, and taking a position on the deck while boarding the plane.
  • If you take a train or boat, stay away from places that often emit a specific odor, such as cafeterias or engine rooms. This is to prevent the sense of smell that is constantly working in the sense of smell, which can trigger the symptoms of motion sickness.
  • Get many rest before you begin your journey.
  • When you feel sick, dizzy, or nauseous, try to lie down immediately and close your eyes until the symptoms subside.
  • If you feel thirsty along the way, drink water or a fresh drink, such as orange juice. Avoid alcoholic beverages.
  • Avoid reading books or staring at the gadget screen while driving .

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